Mindfulness Book Club

The Book Group meets via Zoom video conferencing.  Need 5 participants.  I will send out zoom meetings.  (perhaps one day in person!)

The first book we will be reading is.

Real Love; The Art of Mindful Connection by Sharon Salzberg

Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself.

The group will meet once a month, on Wednesdays from 6:00-7:00pm.

Dates as follows.
Feb 10th, 2021
March 10th, 2021
March 31st, 2021

April 28th, 2021

FREE
Donations greatly appreciated