My Story

Tina Abraham studied her teacher training as a Mindfulness Based Stress Reduction (MBSR) teacher at the internationally acclaimed Center for Mindfulness in Medicine, Health Care, and Society, at the University of Massachusetts Medical School, Oasis Institute.  She completed professional training with teachings from Dr. Jon Kabat-Zinn and Dr. Saki Santorelli.  

Trained by Mindful Schools Org. to teach the Mindfulness in Schools Project course for children 7-10 years old and adolescents ages 11-17 years old, considered the gold standard curriculum for young people and is endorsed by Dr. Jon Kabat-Zinn.                 

Other credentials include a Bachelor's degree in Communication, Bachelor's in Social Work, and a Graduate Degree in Social Work Clinical Mental Health. 

She is a multi-faceted senior business executive with a career spanning over two decades, two continents, and multiple roles as a senior executive, HR consultant, Realtor & board member. She is the founder of PUR Mindful which offers training to leaders from corporations, schools, non-profits, and other institutions. 

Tina has been a long-time fitness-minded individual and understands the importance of a healthy mind and body. She has had the opportunity to travel and educate herself on other cultures of the world and living in London, England, Madrid Spain, and the Dominican Republic. 

Tina has a broad background and has actively participated in many endeavors benefiting her community and has been a contemplative artist (oil painting) for 27+ years and enjoys sharing with the community the process of contemplation while creating.  Her artwork can be seen here at